Tag Archives: Warrior Lunge Twist

Down To The Core Yoga

core yoga
core yoga

We all want to have a flat stomach. However, some of those traditional abdominal exercises are not as enjoyable as the workout videos make them seem. The most functional way to sculpt and tighten your midsection is to incorporate more core work into the workouts you actually like.

Yoga is not only detoxifying and improves your flexibility, but it can also target your abdominal muscles in a more effective way than attempting to do 100 crunches a day. We have decided to let you in on our secret 11 best yoga poses for a flatter tummy while staying at peace.

read more