
Whether you are trying to lose weight or looking to get healthier, then start by drinking one of these natural drinks. These nutrient-rich drinks not only helps in losing weight fast but also gets rid of harmful metabolic waste in the body.
- Mango
Prevents cancer, lowers cholesterol and improves digestion. It also improves the eye health.
Ingredients: ¼ c mango cubes, ¼ c mashed ripe avocados (MUFA), ½ c mango juice, ¼ c fat-free vanilla yogurt, 1 Tbsp freshly squeezed lime juice, 1 Tbsp sugar, 6 ice cubes