Tag Archives: Sedentary Lifestyle

Workouts for those of us who work at a desk

Workout at desk
Workout at desk

“I cannot sit here another second,” I mutter to myself.

A co-worker next to me hears my whisper and responds, “same here, let’s go for a walk.”

“Can’t– deadline. Gr.”

If you’re someone with a desk job, you know how hard it can be to stay in one chair, at one desk for one hour. Usually it’s upwards eight to nine hours for a typical person. WHAT!?

It blows my mind that people all over the United States, and even stretching to other countries, we’re all just sitting. Working. Co-existing in chairs with our hands on keyboards or mouses.

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